Have you had trauma in your life? You might have PTSD!

This video is about PTSD and tips to manage PTSD.

The Recovery Village: 1-866-235-4572

National Alliance on Mental Illness (NAMI): www.NAMI.org

Books: “The PTSD Workbook” and ” Complex PTSD: From Surviving to Thriving”

The National Center for PTSD: provides links for people to find information about PTSD support groups.

Source: Youtube