Guided Meditation for Trauma Healing & PTSD



Guided meditation for trauma healing, complex PTSD & anxiety. Enjoy this special mindfulness meditation to heal from trauma and posttraumatic stress disorder. Meditate with healing power.

At some point in life, we all experience stress & anxiety. From chronic low levels of stress to intense traumatic events; it can lead to anxiety, complex PTSD, and long-term mental health. Use this self-healing trauma meditation to heal while you sleep.

Heal from within and keep your mind centered, positive, and free from stress.

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Here at My Peace of Mindfulness, we aim to provide you with the best-guided visualization and meditation videos; giving you the relaxation you deserve. That why we would love your feedback. Please leave us a comment and let us know your thoughts.

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Source: Youtube