From PTSD to Natural High! Shaun Attwood on TRE



Shaun Attwood describes how Olivia James helped him release a big part of his trauma using TRE or Tension and Trauma Releasing Exercises. This is a body based technique that releases stored trauma from body and mind. It is a way to encourage the body’s neurogenic tremor mechanism and shake off trauma and tension. Shaun is a former stock market millionaire who spent 6 years in a violent prison in the US.

Source: Youtube