Although not normally associated, fly fishing and mental health can be directly correlated. Fly fishing can significantly improve one’s mental health in many ways and has proven to be very therapeutic. From the average Joe dealing with depression and anxiety, to the combat war veteran dealing with post-traumatic stress disorder, fly fishing can be a very effective tool in the healing process.
Fly fishing is more than just a hobby or sport. For some, it is a means of escape and process of recovery. Life can be chaotic and overwhelming, so it is easy to lose yourself among the stress.
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