Finding PEACE in Farming / PTSD Challenge / GOFARM TV

I have been nominated by Brian Alair former teammate in San Beda Taekwondo team to do 25 push-up / 25 days challenge to raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide.

I nominate YOU to get some gains!

The rules are simple:
*Once you are nominated your 25 days starts the following day.
*Everyday record yourself doing 25 push-ups, even if you have to switch to knees or do multiple sets, to get 25.
*Every day nominate a different person.

Let’s reach as many people as possible. Let’s hope by doing this we can build awareness for anyone who is suffering from a mental illness during this time and beyond. You are not alone and we are here for you.
Don’t be afraid to speak out!


You can also visit our FACEBOOK PAGE and lets be friends!

You are not just sharing videos, you are helping save the world and maintain food security!!!


Source: Youtube