Connect with me on social media:
Visit www.geoffsteurer.com for online courses and other supportive resources.
I’m joined by Erica Wilcox, Licensed Professional Counselor, to talk about the power of EMDR therapy for treating trauma and other mental health concerns. Show highlights:
– Normalize and demystify EMDR to help educate and give hope to listeners that may not have otherwise sought it out so that they can heal from hurt
– EMDR in a nutshell: How and Why It works
– Words people have used to describe how they experience EMDR
– Quick Training Summary
– Who it Helps
– Examples of Obvious Things
– Examples of Not So Obvious Things
Erica’s clinical practice: wilcoxwellness.com
Instagram: @ericawilcoxtherapy @wilcoxwellnesstherapy
Facebook: Erica Wilcox
Emdria.org (for EMDR information and therapist directory)
Getting Past Your Past by Francine Shaprio
EMDR: The Breakthrough “Eye Movement” Therapy for Overcoming Anxiety, Stress, and Trauma by Francine Shapiro (little more clinical but terrific)
For CT EMDR therapists if applicable:
About Erica Wilcox:
I consider it both an honor and a privilege to serve as an anchor and guide for hope, health and happiness for the individuals that I work with. I firmly believe in the resiliency of the human spirit to be liberated from emotional pain, end the cycle of unhealthy habits and to find purpose in painful experiences as a means of moving forward.
I earned my Bachelor’s Degree in Psychology (Fairleigh Dickinson University, Magna Cum Laude) and Master’s Degree in Professional Mental Health Counseling (Central CT State University). I am a Certified EMDR Therapist and EMDRIA Approved Consultant with advanced training in Mindfulness Based Stress Reduction, Traumatic Bereavement, Eating Disorders, Dissociative Disorders, women’s trauma recovery, and Cognitive Behavioral Therapy. I have a particular interest in the role that movement, music, wellness, and sex/intimacy plays in mental health and trauma recovery.
I specialize in the treatment of Post Traumatic Stress Disorder (PTSD), Complex Post Traumatic Stress Disorder (C-PTSD), Anxiety, and Survivors of Intimate Partner Violence. I provide direct feedback and teach evidenced- based strategies to help my clients reach their goals. I do not believe in a “one size fits all” methodology and take a holistic approach to therapy.