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Easy Way to beat Post Traumatic Stress Disorder + shout out



Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event.

Source: Youtube

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The connection between COVID & post-traumatic stress disorder (PTSD)

Our brain values safety and certainty. Two things that COVID majorly impacted. The pandemic so has also gravely impacted our...

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