DR BIRGIT VOTE – Online Counselling Psychologist – My Therapist Online

Counselling Psychologist

Birgit has nearly twenty years of experience working in mental health services and provides psychological therapy for a variety of difficulties such as depression and anxiety disorders, PTSD or personality disorders. She also offers psychological support for people experiencing relationship problems, work stress, redundancies, grief or loss. She specialised in Cognitive Behavioural Therapy (CBT) and is also an EMDR Europe Accredited Practitioner and is currently working towards certification in Schema Therapy. Birgit’s specialist interest is complex trauma and PTSD, having been involved in managing the trauma pathway in a senior role within a secondary mental health service in the NHS.

In addition to her clinical practice, Birgit is a guest lecturer at the University of Essex and she is also a supervisor for Mental Health Co-ordinators in Social Care and for CBT Therapists in Private Practice.

Her understanding is that the choice of therapists is a very important and personal one, and it is paramount for recovery to feel that a person is able to talk openly about their thoughts and problems. Birgit will explore what therapeutic approach may be most appropriate to achieve an individual’s therapy goals and work towards them together and believes that building a trusting therapeutic relationship is the most important agent for change.

Birgit Specialises in the treatment of;



Low Self-Esteem

Social Anxiety

Generalised Anxiety (GAD)

Sleep problems

Relationship problems

Separation & Divorce

Attachment problems

Fears of abandonment

Post Traumatic Stress Disorder (PTSD)


Road Traffic Accidents

Childhood Trauma

Source: Youtube