Depression, anxiety and PTSD are not mental disorders? Perfectly Imperfectly Counseling



🤯 Research coming out of Washington State University suggests that anxiety, depression and PTSD are not mental disorders, but rather a biological response to pain in which needs to be addressed.
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whoa! this is a total 180 from the suggestion that antidepressants “help” these disorders through neurochemical balancing. In fact, they say that placebo medication is as effective as medication, indicating that we might work through depression and anxiety and trauma through natural methods of mindset shifts..
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Mainly… switching from a “why me” to “what is the trying to teach me”. Fixed mentality to growth. Victim to survivor.
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I’m still walking through this concept. What are your thoughts about it? is this a skill to learn as a child to look forward to obstacles and pain?
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contact Michelle at michelletaylorlpcc@perfectlyimperfectly.com
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IG: @Perfectlyimperfectlycounseling
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313-509-8817
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Source: Youtube