Day 1 of 25 day push up challenge



Day 1 of 25
I will be conducting 25 push-ups for 25 days to help raise awareness for illnesses such as PTSD (Post Traumatic Stress Disorder), Anxiety and Depression and issues that drive people to commit suicide.
My nomination for Day 10 of 25 push ups is Gerald High let’s go bro! I look forward to the videos.
(The rules are simple):
*Once you are nominated your 25 days starts the following day.
*Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25
*Every day you must nominate a different person.
#PTSD #Depression #Anxiety #Suicide #HavingtheConversation #LookingoutfortheSigns

Source: Youtube