Coping with complex PTSD | crappy childhood fairy | mental health



Coping with complex PTSD Covers the Challenges Faced by all of us living with Complex PTSD and how we can better manage our thoughts and reactions Generally in life allowing us to Live in a Proactive state rather than a reactive one.
This video s Designed to help all those who feel overwhelmed or Stressed as a result of CPTSD. hope it Helps you.

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Chat soon and be blessed,

Warm regards,

Michelle

Instagram @emotionalresiliencecoach

crappy childhood fairy
mental health
post traumatic stress disorder treatment
complex trauma

Source: Youtube