Complex Post Traumatic Stress Disorder and Self Care



I looked out over the crowd, a mixture of both veterans and nonmilitary personnel. And I said What About Complex Post Traumatic Stress Disorder and Self Care?
The room was quiet. The where here to learn about Complex Post Traumatic Stress Disorder in others, particularly in people who had experienced sexual trauma, they didn’t think they would come and hear something on the topic of Complex Post Traumatic Stress Disorder and Self Care.

I explained to them very simple that you can not care for people with Complex Post Traumatic Stress Disorder and not practice Complex Post Traumatic Stress Disorder and Self Care
If you are not going to be good to you, who is?

Treat yourself like someone you love

Get the book #dealwithit – living well with PTSD
www.drjohnaking.com
#ptsd #cptsd

Source: Youtube