Compassion Week 48: Posttraumatic Growth – Resiliency and Compassion

Happy Holidays, my friends! It’s hard to believe that we’re here at week 48 already and it fell on Christmas Day. What a year 2020 has been, huh?

The quote for this week is from Joseph Campbell and what he tells us is super relatable. He says, “Opportunities to find deeper powers within ourselves come when life seems most challenging.”

The practice for this week is to create some time to just be with yourself and write down the ways in which you are better because of 2020.

Source: Youtube