Can you get your old self back after the narcissist? Here’s exactly what you need to know about finding yourself again after going through a toxic relationship with a narcissist. This is about more than just how to get over a narcissist – it’s all about YOU and what you can do to really take back your life – and your SELF in this process of healing and recovery. Are you ready to get yourself back?
1:21 Are you seeking your “old” self after a toxic relationship?
2:25 Can you return to who you used to be before you met the narcissist?
3:36 How the Narcissist Affected You on a Profound Level
5:24 How You Can Rewire Yourself to Heal, No Matter Your Age
6:05 What it’s going to take to heal and find your real self after the narcissist
6:30 Why you cant just put your feelings away
7:46 How long will it take to heal after this toxic relationship?
8:42 Why your boundaries are more important than ever after a toxic relationship – and what being a people-pleaser has to do with it.
9:31 The surprising step you need to take to fully move on after the narcissist
11:00 Rewriting your story
12:04 How understanding what happened to you can save you from falling for another narcissist
13:24 Question of the Day
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