Feeling stressed? Need a little help with taking a pause and gaining calm? Join me in this 5-minute breathing exercise and together, let’s create mental space and calm.
Source: Youtube
Feeling stressed? Need a little help with taking a pause and gaining calm? Join me in this 5-minute breathing exercise and together, let’s create mental space and calm.
Source: Youtube
- Patreon Account Day 1624/6901. Join me in my fight to spread awareness to and for everyone regarding anxiety, PTSD,...