ASMR Self Hypnosis for HEALING PAST TRAUMAS & Affirmations to help with PTSD symptoms



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This HEALING PAST TRAUMAS affirmation video can be very beneficial for overcoming and healing from traumas that are still lingering. Instill a more healthy mindset to bring about a healthier life, and to feel whole again.
I am not a doctor, and this does not take the place of medical attention.

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The layered voices in my soothing videos help to distract your conscious mind while the subconscious does all the absorbing, while it assimilates rapidly the new information.
For best results, stay consistent and FOCUS on 1GOAL or video topic at a time. Research shows that it is best to stick to one goal for at least 21 days in order to effectively change a habit. However you CAN ADVANCE QUICKER if you STAY COMMITTED and listen as often as possible. Looping the video to play on repeat is one way to advance quicker in programming your mind.
These videos are best played quietly while calm and relaxed, such as in meditation, or just before bed. However, they are equally as effective if played in the background while performing daily tasks, such as exercising, chores, working, etc. You will be surprised how easy it is to program your mind in this way, and how rapidly you will be able to implement your new habits and goals. You will begin to see how much more POSITIVE and MORE POWERFUL you feel on a daily basis.
Send me suggestions for new videos, comment or send me an email at GeminiWhispersSubliminals@gmail.com
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Love, Blessings, and Gratitude.🙏💛💎🗝

CAUTION: DO NOT LISTEN IF YOU HAVE HAD SEIZURES OR EPILEPSY. CONSULT YOUR PHYSICIAN IF IN DOUBT. NOT A REPLACEMENT FOR MEDICAL ADVICE. DO NOT LISTEN WHILE DRIVING OR OPERATING MACHINERY. IN ADDITION, I AM NOT A DOCTOR, AND DO NOT CLAIM TO CURE ANYONE OR ANY ILLNESS. PLEASE SEEK MEDICAL HELP IF NECESSARY. I SIMPLY SHARE HELPFUL SOLUTIONS FOR REPROGRAMMING UNWANTED MINDSETS OR HABITS WITH HEALTHY, BENEFICIAL ONES.
THIS WORK MAY NOT BE REPRODUCED OR REDISTRIBUTED WITHOUT MY EXPRESS PERMISSION.

Script
1. I am capable of transforming ALL experiences into a positive opportunity
2. I am worthy of respect, LOVE and equality.
3. Everything IS working out for my highest good.
4. I am opening my heart while maintaining healthy boundaries.
5. I am rational, balanced and calm in all situations.
6. I own and I speak my truth with confidence.
7. I observe my emotions and I am in total control of them.
8. I allow myself to feel love, trust, and positive feelings.
9. Each day, I am healed and whole.
10. I have made peace with my past, and learned what I need to be stronger.
11. I forgive myself and others, and only focus on remembering the best of my memories.
12. I make healthy choices, and choose healthy friends and associates.
13. I am forgiven and renewed.
14. Every day I wake up stronger and healthier than before.
15. I know am safe in this moment, and I feel safe with people of all ages and genders.
16. I am able to overcome any obstacle with ease because of my maturity and strength.
17. All old wounds have healed
18. I live in harmony with the world around me.
19. I have learned to be tranquil. In the midst of chaos, I have inner peace and tranquility.
20. I bless all people with love, I surround the planet with love.
21. I am prepared and well equipped to face any situation in life and overcome any obstacles.
22. My courage is stronger than my fear
23. I am in control of my thoughts, my words, and my life
24. I trust my ability to make the best decisions for me
25. I release all blame, fault, and guilt.
26. I deserve to receive all the love and support I need
27. I am becoming a better version of myself every day
28. I am now creating the life I desire
29. I am supported and loved
30. I am a master at healing and self improvement.
31. I strive to love all of me every day and often, and I experience life as a miracle.
32. I am perfect the way that I am.
33. My intuition is strong because my inner self guides me and is always present in this moment.

I want to say a huge thank you to the creators of this beautiful background footage, and for this gorgeous music.

Graphics credit: Amitai Angor AA VFX

Music Credit: MOBY

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Source: Youtube