Are you struggling with PTSD? Listen to this episode its mind blowing.

Do you know a #veteran or #firstresponder struggling today? Please listen to this episode with Shauna Springer PHD say Alexa or Google Assistant or Siri play Vertical Momentum or click here.

We talk about all aspects of mental health and being this is #mentalhealthawareness month this is so important. We talk about #PTSD and most importantly Post Traumatic Growth. We talk about #recovery #resilience #selfimprovement and #selfdevelopment. Her new book is amazing I have read it twice and I am going on my third time. Pick it up here.

Thank you to our sponsor Carrie Murray Beavers for the best tasting coffee and it’s coffee with a mission. #thecomebackcoach #verticalmomentum #richardkaufman

Source: Youtube