25 Pushup Challenge Day 1



#25pushupchallenge : ACCEPTED

I was Nominated by: Neptalie Dizon Lapira

I’m conducting a 25 push-ups for 25 days to help raise awareness for things such as PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide.

I want to nominate: Austn Dy

The rules are simple:
*Once you are nominated your 25 days starts the following day.
*Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25.
*Every day you must nominate a different person.

Let’s reach as many people as possible. Let’s hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you.
Don’t be afraid to speak out!!!
#mentalhealth #mentalwellness

Source: Youtube