It’s my Day 2 of 25 Days 25 push-ups challenge
I’m really achy from my Day 1 push ups. Still, I wanna make this happen.
So, today I am nominating Noel Canlapan. He is my first cousin, to raise awareness for PTSD short for POST-TRAUMATIC STRESS DISORDER, ANXIETY, DEPRESSION AND OTHER MENTAL HEALTH ISSUES THAT CAN DRIVE PEOPLE TO SUICIDE OR SELF HARM.
Remember…If you are watching, YOU ARE NOT ALONE…
LET’S GO FOR IT….
But really, More than the push up – our wholeness matters!
The rules are simple:
• Once you are nominated your 25 days starts the following/same day.
• Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25. Or even do them in clusters of 5.
• Every day you nominate a different person.
Let’s reach as many people as possible. We are not alone, we are here for each other.
CHERRY HILL, NJ