2021 Tabla Music Therapy for Anxiety



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Anxiety disorder: A mental health disorder characterised by feelings of worry, anxiety or fear that are strong enough to interfere with one’s daily activities.
Examples of anxiety disorders include panic attacks, obsessive-compulsive disorder and post-traumatic stress disorder.
Symptoms include stress that’s out of proportion to the impact of the event, inability to set aside a worry and restlessness.
Treatment includes counselling or medication, Music therapy,, including antidepressants.

Music therapy, an allied health profession, “is the clinical and evidence-based use of music interventions to accomplish individualized goals within a therapeutic relationship by a credentialed professional who has completed an approved music therapy program.

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