17 Ways to Get Over Post-Traumatic Stress Disorder (PTSD)

17 Ways to Get Over Post-Traumatic Stress Disorder (PTSD)

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Digestive disorders, heart disease, obesity, and chronic pain are just a few of the possible physical ramifications of untreated anxiety and depressive disorders. Other conditions associated with anxiety and depression include sleep disorders, substance abuse disorders, respiratory illnesses, and thyroid problems

At Smart & Healthy, we are committed to sharing research-based facts and tips on how to overcome anxiety and depressive disorders.

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We publish videos on various mental health-related topics, including but not limited to anxiety, social anxiety, stress, depression, and Schizophrenia.

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