1 HR Bilateral Music Therapy – Relieve Stress, Anxiety, PTSD, Nervousness – EMDR, Brainspotting

One hour, relaxing, underwater bilateral music therapy session.

Bilateral therapy is used to treat anxiety, PTSD, restlessness. Use it to enter a state of deep relaxation, drift off into a deep sleep, or meditate. During the video you’ll hear a beat that goes between the left and right ear. This is to stimulate the brain and communication between hemispheres.

d(-_-)b Remember to wear headphones while listening to get the full effect of bilateral stimulation!

**We never allow ads in the middle of a video. We want you to be able to fully immerse yourself in a session without unnecessary distractions.


Check out our bilateral music therapy albums!

🎧 Dark Water 🎧

🎧 Bilateral Meditations 🎧

🎧 Echoes 🎧


☕ If you’ve enjoyed our content and would like to show your support then head over to our ko-fi account! Any support is greatly appreciated ❤️


🎵 Visit us on Bandcamp!



Please contact us if you would like to use a song for your project or if you want to commission us for custom music.

Thanks for listening! More coming soon.

Source: Youtube