MEDITATION LIFE NETWORK
Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to increase awareness of the present moment, reduce stress, promote relaxation and enhance personal and spiritual growth.
“There is no secret here, towards the end of each note you hear, upon the heightening of the frequency so too is your central cortex stimulated”.
After taking a little over 4 years to compose, along with tireless research and accuracy this finely tuned ‘work of art’ as it has been referred to is now available to people to hear worldwide. It somewhat ‘guarantees’ to influence positivity throughout the mind, creating a bond between the brain and the central nervous system whilst stimulating the pineal gland.
EMDR is a remarkable treatment method used to heal the symptoms of trauma, as well as other emotional conditions, including anxiety and depression. EMDR is the most effective and rapid method for healing PTSD (Post Traumatic Stress Disorder) as shown by extensive scientific research studies.
This, in principle is EMDR therapy using sound (audio stimulation), which repeatedly activates the opposite sides of the brain releasing emotional experiences that are “trapped” in the nervous system. This assists the neurophysiologic system, the basis of the mind/body connection, to free itself of blockages and reconnect itself.
Users can expect a, ‘profound understanding of oneself, along with a deeper understanding of the world around them’. The mind can only be cleared once it understands itself and the space within, however this can take time, listening to this audio track once-a-day for a week should be sufficient in giving clear results. There are different parts of the brain the frequencies within the audio masking stimulate – the left, the right and the central cortex, the frontal lobe is also key here. That is why we recommend wearing headphones to achieve optimal results, the eyes must also be closed.
Listen to this track as much or as little as you feel comfortable, either sitting or lying in a settled position. We always recommend using headphones for optimal results.
Please note: ALWAYS consult your GP first before trying to cure any medical problems (including depression, anxiety, sleep disorders, phobias or any other cognitive – or physically related illnesses) with an alternative.
~ Peace & Love ~
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