Tag Archives: water


The new Blue Print system has been added to rust… everyone has already covered all the details… so instead of me being the 100th person to go over it I use my time back in rust to have some fun and HOPEFULLY bring a smile to your face. Merch: Follow me on Twitch: Follow Me… Read More »

Beating Chronic Anxiety, Depression & PTSD Holistically At Home.

The clip is in response to Kyle’s questions posed to me about chronic anxiety and depression. Start with water, its fundemental to all bodily processes which support clear thinking and balanced emotions. Take sleep seriously, light cycles regulate the primary endocrine pathways governing rest and repair. Stop eating denatured foods, foods stripped of the full… Read More »

Pride and Post-Traumatic Stress for Hudson Hero Pilot

Complete video at: Captain Chesley “Sully” Sullenberger’s says that he and his crew experienced post-traumatic stress after the January 15, 2009 incident on the Hudson River. Despite the mental strain, he feels “gratified and very proud” of the outcome. —– Captain Chesley “Sully” Sullenberger had less than three minutes to plan and execute the water… Read More »

10 hours of the Sea – Nature – Whitenoise – Soothe Your Colicky Baby – PTSD – ADHD – ASD

This is the sound of the sea lapping the shore at Sidmouth, Devon in the UK. I created this white noise video for my little niece who was having trouble sleeping. My sister asked me to put on some white noise to help her relax. I’d never heard of it but it really seemed to… Read More »