Tag Archives: Sleep

STORY TIME: I ATTACKED MY HUSBAND IN MY SLEEP?! NIGHT TERRORS, AND HOW I STOP THEM NOW

My first story time video, my worst night terrors, and what I do now to help curb them, and keep myself and my husband safe. My night terrors are a symptom of severe PTSD. Post traumatic stress disorder impacts many people differently, and after trauma therapy, this is what remains. #StoryTime #NightTerrors #PTSD #SleepDisorders #SleepWalking… Read More »

Celestial Light Music for Enlightment, Meditation and Sleep

MEDITATION UNIVERSE NETWORK Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to increase awareness of the present moment, reduce stress, promote relaxation and enhance personal and spiritual growth. “There is no secret here, towards the end of each note you hear, upon the… Read More »

Celestial Light Music for Enlightment, Meditation and Sleep

MEDITATION UNIVERSE NETWORK Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to increase awareness of the present moment, reduce stress, promote relaxation and enhance personal and spiritual growth. “There is no secret here, towards the end of each note you hear, upon the… Read More »

Inspirational Music for Life Coach Meeting Background Music

MEDITATION UNIVERSE NETWORK Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to increase awareness of the present moment, reduce stress, promote relaxation and enhance personal and spiritual growth. “There is no secret here, towards the end of each note you hear, upon the… Read More »

Relaxing Music with Water Nature Sounds Meditation

MEDITATION UNIVERSE NETWORK Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to increase awareness of the present moment, reduce stress, promote relaxation and enhance personal and spiritual growth. “There is no secret here, towards the end of each note you hear, upon the… Read More »

Emotional Sad Music and Sad Songs for Relaxation and Spiritual Healing

MEDITATION UNIVERSE NETWORK Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to increase awareness of the present moment, reduce stress, promote relaxation and enhance personal and spiritual growth. “There is no secret here, towards the end of each note you hear, upon the… Read More »

Healing Power of Meditative Music | Celestial Relaxing Sounds

MEDITATION UNIVERSE NETWORK Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to increase awareness of the present moment, reduce stress, promote relaxation and enhance personal and spiritual growth. “There is no secret here, towards the end of each note you hear, upon the… Read More »

Spiritual Music: Healing Songs for Health Benefits

MEDITATION UNIVERSE NETWORK Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to increase awareness of the present moment, reduce stress, promote relaxation and enhance personal and spiritual growth. “There is no secret here, towards the end of each note you hear, upon the… Read More »

7 Chakras Healing Meditation Music | Music Therapy for Vital Energy

MEDITATION UNIVERSE NETWORK Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to increase awareness of the present moment, reduce stress, promote relaxation and enhance personal and spiritual growth. “There is no secret here, towards the end of each note you hear, upon the… Read More »

7 Chakras Healing Meditation Music | Music Therapy for Vital Energy

MEDITATION UNIVERSE NETWORK Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to increase awareness of the present moment, reduce stress, promote relaxation and enhance personal and spiritual growth. “There is no secret here, towards the end of each note you hear, upon the… Read More »

Spring Song: Relaxing Instrumental Nature Sounds Music Therapy

MEDITATION UNIVERSE NETWORK Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to increase awareness of the present moment, reduce stress, promote relaxation and enhance personal and spiritual growth. “There is no secret here, towards the end of each note you hear, upon the… Read More »