Tag Archives: post-traumatic stress disorder

What are INTRUSIVE Thoughts? Kati Morton talks about obsessive, Compulsive Thoughts

Pre-order My New Book Today! ARE YOU OK? What are INTRUSIVE Thoughts? Mental Health Videos with Kati Morton Intrusive thoughts are unwelcome involuntary thoughts, images, or unpleasant ideas that may become obsessions, are upsetting or distressing, and can be difficult to manage or eliminate. When they are associated with obsessive-compulsive disorder (OCD), depression, body dysmorphic… Read More »

One Day Flash Mob Challenge

One Day Flash Mob Challenge Dance To Be Free (DTBF) is a 501(c)3 that is changing the lives of incarcerated women through the healing power of collective dance. Through our DVD and Teacher-Training program, DTBF uses cathartic choreography and emotional music as the healing vehicles for addressing Post Traumatic Stress Disorder symptoms. During our teacher… Read More »

Sexual Abuse: How do we recover & how long does it take? Mental Heath Videos with Kati Morton

Pre-order My New Book Today! ARE YOU OK? How do we recover from sexual abuse & how long does it take? Mental Heath Videos with Kati Morton I wanted to begin addressing the topic of sexual abuse and how we can heal and overcome it. The first part of recovery from this is to take… Read More »

CRISIS: Veterans, mental health & the wounds we cannot see | psychology recovery & military

Pre-order My New Book Today! ARE YOU OK? Veteran’s Day is tomorrow; I wanted to take some time to talk about mental health and the issues that plague them. We all know that PTSD is an issue for all our veteran’s but what about homelessness, addiction, and suicide. The most staggering statistic I found is… Read More »

Trauma, OBGYN Checkup & Coping Skills | Kati Morton, Therapist

Pre-order My New Book Today! ARE YOU OK? Getting our first gynecological exam when we have been through a sexually abusive situation can be scary and overwhelming. Many of my clients don’t even go for their checkups because of the anxiety they have around it. Today I offer up some helpful coping skills and tips… Read More »

WHAT ARE ANXIETY DISORDERS? – Mental health psychology about stress, fear & treatment by Kati Morton

Pre-order My New Book Today! ARE YOU OK? Anxiety disorders are the most common mental illnesses, affecting 19 million children and adults in the U.S., reports the Anxiety Disorders Association of America (ADAA). ADAA also reports that the ailment consumes almost a third of the total $148 billion total mental health bill for the nation.… Read More »