Tag Archives: Meditation

Raw Binaural Beats for PTSD & Grief: Insomnia, Anger, Depression, Anxiety, & Panic

Hello and welcome to AnewMeHealthy Raw Binaural Beats for PTSD & Grief: Insomnia, Anger, Depression, Anxiety, and Panic. This audio was created out of a request from a follower who prefers… Source: Youtube

Post Traumatic Stress Disorder

Program featuring discussion about Post Traumatic Stress Disorder. Dan Shea of Veterans for Peace Chapter 72 interviews Helane’ Wahbeh, ND, MCR, assistant professor at Oregon Health & Science University, Department of Neurology. Wahbeh is currently beginning a research study to examine the different aspects of mindfulness meditation as part of an effort to find new… Read More »

Complex PTSD & Childhood Trauma: Use Dissociation to Your Advantage

Those who have experienced Complex PTSD or trauma are quite familiar with dissociation (relating to an expansive field in order to cope with and alleviate childhood abuse or trauma). If that’s you, here’s some good news: That part of the hard work of become whole and healthy is done! In this video, Karuna encourages us… Read More »