Tag Archives: anxiety

5 ways to handle YOUR FLASHBACKS | Kati Morton

Pre-order My New Book Today! ARE YOU OK? Many of us who have been through a trauma experience flashbacks as a result. A flashback is when we “flashback” to that traumatic time in our mind and it can feel like we are back there again. It can even retraumatize us. Today I offer up 5… Read More »

Non-Military PTSD

To view the next video in this series click: In this video Dr. Elizabeth Hoge, a psychiatrist at Massachusetts General Hospital, speaks on behalf of the Anxiety Disorders Association of America, about PTSD that affects children as well as men and women who are not in the military. It can occur after experiencing or witnessing… Read More »

PTSD Facts

To view the next video in this series click: In this video Dr. Elizabeth Hoge, a psychiatrist at Massachusetts General Hospital, speaks on behalf of the Anxiety Disorders Association of America, about PTSD, or posttraumatic stress disorder. PTSD is an illness that people may develop months after experiencing or witnessing a life-threatening event, including a… Read More »

My PTSD & Anxiety | Birth Story Included

Hey guys. If you made it through this video, thank you. It took me almost 16 months to talk about all that I endured AND OVERCAME. My hope is that I help somebody with my story. If you are struggling, please get the right help. You deserve to be happy and comfortable in your own… Read More »

MY LIFE STORY – HOW FITNESS SAVED MY LIFE | Anxiety, eating disorder, PTSD…

Finally talking in depth about where i come from, what i’ve been through and what made me the person i am today. This video has been requested on my instagram and i finally took the time and filmed it for you. I’ve been hesitant to film this because i’m new to making videos and i… Read More »

STORYTIME: ANXIETY | PTSD | PANIC ATTACKS

STORYTIME: ANXIETY | PTSD | PANIC ATTACKS WHAT IT DOOOO , WHAT IT DONTTTT, WHAT IT ISSS 🗣🗣🎤🔊❤️ It’s Dreaa And Meeko Back With Another Video ❤️ Add All Of My Social Media’s : Facebook: www.facebook.com/DreaaDeshayy Instagram: www.instagram.com/dreaadeshayy Snapchat: Add me on Snapchat! Username: dreaa_phee Also add meeko’s instagram : www.instagram.com/meekoloski_ Meeko’s Snapchat: Meeko’s Facebook:… Read More »

I Have PTSD – But I Wasn’t In A War

PTSD stands for Post Tramatic Stress Disorder. I talk about what caused mine and what the symptoms of it are for me. Also how my life has been impacted from it. Resources if you are in crisis: National Suicide Hotline: 1-800-273-8255 Crisis Text Line Text HOME to 741741 ______ Also I’ve written a book! Check… Read More »

Hypnotherapy Adelaide post traumatic stress disorder Clive Westwood

Hypnotherapy Adelaide post traumatic stress disorder Clive Westwood Clive Westwood Hypnotherapy 85 Sydenham Rd Norwood, SA 5067 Tel: 0450 413 918 Clive Westwood is one of Australia’s respected, leading Hypnotherapy Specialists, focusing on one-to-one hypnotherapy sessions, group hypnosis, hypnosis cd’s and downloadable hypnotherapy mp3 sessions. Clive has studied under the greatest hypnotherapists in the world,… Read More »

Healing Trauma Recovery – Guided Meditation for Relaxation, PTSD, Anxiety and Sleep

♫ Get MP3 of this Track: A guided visualization meditation to deeply relax you and assist with moving beyond trauma, stress, personal problems and anxiety. To download this meditation please go to: To download our other quality meditations and kids stories please go to : Sleep Ezy Tonight has full express permission to promote and… Read More »

4 TIPS on HOW TO HELP someone with PTSD military treatment support trauma community

Today I talk about how we can help those in our life who suffer from PTSD. I know that it can be really hard to cope with the varying mood and potential lashing out, so here are some ways to help heal the relationship and grow together in recovery. 1. Be patient and understanding: I… Read More »