Tag Archives: abuse

What is SOMATIC EXPERIENCING in Trauma Therapy?

Pre-order My New Book Today! ARE YOU OK? Somatic experiencing is a part of trauma therapy which can be used to treat depression, body memories, flashbacks, panic attacks, etc. Since PTSD can express itself in many ways, trauma treatment has to be able to work on many various symptoms. Somatic experiencing works to gather all… Read More »

What is EMDR Therapy? Mental Health w Kati Morton

Pre-order My New Book Today! ARE YOU OK? EMDR stands for Eye Movement Desensitization & Reprocessing. It is a type of therapy that is short-term, and used to treat various types of traumas. The reason that they say EMDR works is because it mimics REM sleep by causing bilateral stimulation. You know how your eyes… Read More »


Replay: Complex PTSD is a result of childhood trauma causing emotional disregulation, depression and other symptoms of shame and guilt. To resolve this painful condition it is imperative to face the deep wounds of childhood that led to these feelings. Every Thursday, live on air Dr. Judy – Thursday at 8pm PST. Source: Youtube


Pre-order My New Book Today! ARE YOU OK? Does abuse always lead to trauma? And if the abuse does end, can you suddenly develop trauma years after? First let’s start by defining trauma: a deeply distressing or disturbing experience. And just to be clear in order for someone to be traumatized they must encounter an… Read More »

Can you be cured of your PTSD? Tumblr Tuesday! #KatiFAQ

Pre-order My New Book Today! ARE YOU OK? 1. #katifaq hello! So I reported abuse, but nothing was done. What should I do next? 2. #KatiFAQ Hi Kati, can you spend too much time on recovery? I really like spending my time on recovery blogs, talking to other people who are recovering, reading memoirs &… Read More »

Break free from emotional trauma/stress with tapping techniques.

Many people believe that emotional trauma/stress is for life. Some have been in years of counselling – psychotherapy with no success. Talk therapy cannot change any memory. I have challenged plenty of such therapists to change a memory with just talk therapy and they can’t. If you have a memory that is still bothering you… Read More »

Mind Calm/Mind Detox – Meditation Therapy Part 1 (GH13)

This is the alternative therapy that reduced my panic and rage symptoms from 3 to 5 a day, to a handful a month! It works similarly to EFT for some of the details. In the video, I give an explanation and a guide to being able to do Meditation Therapy, in particular Mind Calm, also… Read More »

Reading from Complex PTSD: From Surviving to Thriving by Pete Walker 9/8/2018 by @Gray_Rock

Join the Gray Rock movement: Reading Complex PTSD From Surviving to Thriving: A GUIDE AND MAP FOR RECOVERING FROM CHILDHOOD TRAUMA by Pete Walker 13 steps for managing emotional flashbacks. List here: Additional Suggested watching: Richard Grannon/Spartan Life Coach: Dana/Thrive After Abuse: Quin/Assc Direct: Ross Rosenberg: Ollie/The Narcissist Resistance: Sam Vaknin *Trigger Warning- He IS… Read More »

DaddyOFive – CHILD ABUSE? | Kati Morton Therapist & PTSD daddyoffive

Recently a YouTube video was released on a family vlog/prank channel called DaddyOFive where the parents show themselves in my opinion emotionally abusing their children. To be honest, this video was very upsetting for me to watch all the way through, but because this is something they put out there and refuse to apologize for,… Read More »

Complex PTSD and Understanding Grief 3.

Complex PTSD and Understanding Grief 3. Why we need to be motivated to grieve, how grieving impacts us at a soul level and how our psyche benefits from us doing our grieving process. The practical analogy’s for the grieving process so we can understand that it is a process. FB Group: Website: Source: Youtube